Meredith first and foremost, considers

herself, a Yogi.

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She is a certified Bikram, Vinyasa, and Yoga Sculpt Instructor who has been

teaching since 2008.
 

Meredith is also a Certified Personal Trainer, a Group Fitness and Spin

Instructor, as well as a Sports Nutritionist.

 

Meredith has been referred to as a

"Serial Entrepreneur".

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Meredith is the owner and designer of Hotdrop Apparel, a men's hot yoga

clothing company, and the creator of the Shape Up Program. Shape Up is a

12 week diet and exercise program.
 

She created the Hot Hatha Sculpt program to teach studios around the world how to fuse together yoga and resistance training to create a more balanced body and mind.

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Meredith lives and works in Boston, MA where she trains her private clients and teaches yoga and fitness classes at several gyms and studios.