MEREDITH EVANGELISTI
Teacher Training
Making Yogis Stronger and Athletes More Flexible.
Hot Hatha Sculpt is a fusion of Vinyasa yoga, strength moves, and resistance training.
Classes range from 60-75 minutes with focus on proper form and alignment.
All set to upbeat and motivating music.
The results are longer, leaner and more pliable muscles with increased cardiovascular capacity.
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Hot Hatha Fusion is a 60-75 minute class that beautifully fuses together the power practices of
Vinyasa and Bikram yoga. Allowing for yogis to build more strength to eventually achieve arm balances.
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HOT HATHA FUSION
TEACHER TRAINING
In the 16 hour training, you will learn:
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How to sequence both a 60 and 75 minute Hot Hatha Fusion Class
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Effective cueing of alignment of the yoga postures in the
Hot Hatha Fusion Sequence -
How to build strength to achieve arm balancing postures and inversions
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Included in the 16 hour training are 3 public classes taught by Meredith.
Prerequisite for the training: certified vinyasa or Bikram teacher, group fitness instructor or personal trainer.
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$499 per person
In the 16 hour training, you will learn:
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How to sequence both a 60 and 75 minute Hot Hatha Sculpt Class
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Proper form of the resistance training and weighted exercises
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Effective cueing of alignment of the yoga postures in the
Hot Hatha Flow -
How to create a playlist and teach a musically driven class
Included in the 16 hour training are 3 public classes taught by Meredith.
Prerequisite for the training: certified vinyasa or Bikram teacher, group fitness instructor or personal trainer.
​
$499 per person
Upcoming Trainings
Hot Hatha Fusion at Breathe Cambridge MARCH 22nd- MARCH 24th
Hot Hatha Sculpt at Breathe Cambridge MAY 3rd - MAY 5th